Saturday, March 9, 2013

The Workout

Hamilton with Eric Underwood in Wayne McGregor’s "Infra." Photo by Bill Cooper.
Here is a very interesting interview with Royal Ballet Soloist Melissa Hamilton.


I like how she describes her body as being "quite eleastic".  She strengthens this elastic body by strengthening exercises that improve technique and helps to prevent injuries.

1 comment:

  1. This source describes an all over work out - is there a medical or recognised dance definition for 'elastic'?

    Have you done any emerging analysis of your inquiry to send - what have people said, why? how does this relate to your literature?

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